Being a Registered Dietitian and Certified Wellness Coach, I take a unique approach in helping my clients achieve their wellness goals.  I have over 20 years of experience helping others. I specialize in partnering with you  to create a personalized plan and will provide the necessary tools and resources to guide, support, and assist you in achieving your best self.

As an athlete my whole life, I have always been fascinated with how the food I ate affected my performance. That's what led me to the field of nutrition.  

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I have had a robust career as a dietitian in hospitals, health clubs, dialysis centers and pharmaceutical sales. BUT, I knew there was more to it, so I recently became certified as a health and wellness coach.  This was the missing link!! It allows me to support you as a whole person, connecting full body wellness to your greatist potential.

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I am truly passionate about helping people achieve their best self. I provide support, guidance and up to date resources based on your individual needs.  You are in the driver's seat.  I will be your partner and guide you to be the best you can be.

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In my free time, you'll find me running, hiking, practicing yoga, and spending time with my husband and our two dogs Mango and Mac (Macadamia Nut).  Mango is a therapy dog, and we share her with people in need.  (Mac is "in training".)